by Jared Tendler | Nov 7, 2022 | Trading
When I talk about improving performance over time I often turn to the Inchworm concept, which I discussed most recently in the second half of my blog on perfectionism. Inchworm is a great illustration of what progress looks like, the ups and downs, and the fact... 
by Jared Tendler | Oct 10, 2022 | Motivation, Poker, Trading
Last month I tweeted about an idea I discuss often with my 1:1 clients – the need to be your own coach. The idea struck a bigger chord than I was expecting, so I decided to dive deeper for those who are curious about how to take this idea and put it into practice. The... 
by Jared Tendler | Sep 12, 2022 | Poker, Trading
There’s no question that consistent effort will accelerate your mental game progress. To get results, you simply must do the work. Unfortunately, I think many psychology resources unintentionally make it seem like it’s simple to implement new advice or change... 
by Jared Tendler | Aug 8, 2022 | Confidence, Poker, Trading
“If you are going to drive for perfection, you have to be strong enough to handle imperfection.” – Jared Tendler, Office Hours #14 (Yeah I’m quoting myself, it’s a good line) Perfectionism is a broad, complex problem that shows up in a... 
by Jared Tendler | Jul 11, 2022 | Confidence, Poker, Trading
I wrote this post last night after my kid went to bed. Just kidding. But if that scenario rings true for you, I get it. I’m a (largely) reformed procrastinator and also have experience working with a variety of different people who struggle with procrastination....