by Jared Tendler | Sep 11, 2023 | Poker, Trading
Setbacks are a common and sometimes unavoidable part of the deal as a trader, poker player, golfer, etc., or when working on your mental game. That doesn’t make them fun. Here you are striving to make progress and something blows up in your face. It can be... 
by Jared Tendler | Aug 7, 2023 | Confidence, Motivation, Poker, Trading
The path to success is not a linear one. Instead, it’s the “one step forward, two steps back” kind of progress that is frustrating and tiring. Some of you may have seen this trampoline video that’s a great demonstration of what improving your mental game can look... 
by Jared Tendler | Jul 10, 2023 | Anger, Fear, Motivation, Poker, Trading
There’s a big difference between controlling emotions and actually correcting the problem. In all my books I talk about the importance of having a real-time strategy to apply in the actual moments when your mental game problems are about to impact your... 
by Jared Tendler | Jun 5, 2023 | Discipline, Golf, Motivation, Poker, Trading
Routines matter. The reality is, every day you have to earn your A-game. You can’t expect it. That’s why you need to develop a winning routine. If you want to reach a high level consistently, preparation is your primary tool. In arenas such as poker and... 
by Jared Tendler | May 8, 2023 | Anger, Poker, Trading
Before I launch into a whole blog about Tilt, let’s make sure we’re on the same page as to what I mean. Tilt is essentially a more fun way of saying you have a problem with anger in performance. It’s a term that’s commonly used in poker and I think it should be used...