If you’ve read any of my books you know I often talk about how important it is to suck less in key moments. This idea is...
Insights, Stories and More
Clarity is Key
Misunderstandings. Confusion. Feeling overwhelmed. Nobody who is trying to reach or sustain peak performance wants...
Finding Your New Why
Goals matter. They provide the structure for defining how you get from where you are now to where you want to be....
You’re Evaluating Progress Wrong and It’s Costing You
There’s a common saying that you shouldn’t compare apples to oranges. Why? Because when you are comparing two items that...
Mental Game Excerpt From GTO Poker Simplified
I'm happy to share an excerpt from a new book by Dara O’Kearney and my co-author of The Mental Game of Poker 1 & 2,...
Be Your Own Coach
Last month I tweeted about an idea I discuss often with my 1:1 clients – the need to be your own coach. The idea struck a...
Tools & Resources to Speed Progress
There’s no question that consistent effort will accelerate your mental game progress. To get results, you simply...
The Cost of Perfectionism
“If you are going to drive for perfection, you have to be strong enough to handle imperfection." – Jared Tendler,...
Perfectionists Who Procrastinate
I wrote this post last night after my kid went to bed. Just kidding. But if that scenario rings true for you, I get it....
Find the “Rocks” in Your Mind
Many people have an innate flaw in the way they try to solve problems like fear, tilt, low confidence, etc. - they don’t...