I'm happy to share an excerpt from a new book by Dara O’Kearney and my co-author of The Mental Game of Poker 1 & 2,...
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Insights, Stories and More
Be Your Own Coach
Last month I tweeted about an idea I discuss often with my 1:1 clients – the need to be your own coach. The idea struck a...
Tools & Resources to Speed Progress
There’s no question that consistent effort will accelerate your mental game progress. To get results, you simply...
The Cost of Perfectionism
“If you are going to drive for perfection, you have to be strong enough to handle imperfection." – Jared Tendler,...
Perfectionists Who Procrastinate
I wrote this post last night after my kid went to bed. Just kidding. But if that scenario rings true for you, I get it....
Find the “Rocks” in Your Mind
Many people have an innate flaw in the way they try to solve problems like fear, tilt, low confidence, etc. - they don’t...
Why You Need a System
I released The Mental Game of Trading last April and while in some ways I can’t believe it’s been a year, in other ways I...
Video Course in the Palm of Your Hand
I’m excited to announce that the Mental Game Tune Up for Tournament Poker is now available via app for both Apple and...
Sharpen Your Ax
"Give me six hours to chop down a tree and I will spend the first four sharpening the ax.” –Abraham Lincoln This is a great...
Share Your Mental Game Experience
Albert Einstein famously said, “You do not really understand something unless you can explain it to your grandmother.” In...