When I talk about improving performance over time I often turn to the Inchworm concept, which I discussed most...
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Insights, Stories and More
Be Your Own Coach
Last month I tweeted about an idea I discuss often with my 1:1 clients – the need to be your own coach. The idea struck a...
Tools & Resources to Speed Progress
There’s no question that consistent effort will accelerate your mental game progress. To get results, you simply...
The Cost of Perfectionism
“If you are going to drive for perfection, you have to be strong enough to handle imperfection." – Jared Tendler,...
Perfectionists Who Procrastinate
I wrote this post last night after my kid went to bed. Just kidding. But if that scenario rings true for you, I get it....
Evolution of Your Mental Game
You’ve done a bunch of work. You’ve made some progress. Now what? The truth is, it depends. Your next steps will be...
Find the “Rocks” in Your Mind
Many people have an innate flaw in the way they try to solve problems like fear, tilt, low confidence, etc. - they don’t...
Why You Need a System
I released The Mental Game of Trading last April and while in some ways I can’t believe it’s been a year, in other ways I...
Sharpen Your Ax
"Give me six hours to chop down a tree and I will spend the first four sharpening the ax.” –Abraham Lincoln This is a great...
New Trading Webinar Series
I’m excited to announce my new Webinar Series - Trading Psychology Masterclass in partnership with TraderLion. This guided...